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Is My Period Pain Normal?

Is my period pain normal? Sadly pain is part of the package for people who have periods. Pain alongside tiredness, bloating, cravings, headaches and vomiting are some of the common...

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PMS : The Lowdown

What is PMS?Premenstrual Syndrome (more commonly known as PMS) reportedly affects over 90% of people who menstruate. It can be understood as a mix of emotional and physical symptoms, which...

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Stamp Out Your Cramp

Our Top 5 Natural Tips to Stamp out your Cramp Bubbles for your Bloating. A warm bath may be the perfect way to soothe painful bloating and relax your cramping...

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