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What is the IUD?
The IUD and the IUS (often known as the coil) are gaining more awareness and popularity as forms of contraception or methods to ease menstrual cycle or menopausal symptoms. But...
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Do reusable period pads work for a heavy flow?
Reusable period pads or reusable sanitary pads are gaining more popularity as many of us look to cut down on our waste. But can reusable pads work for a heavy...
Hot Water Bottle for Period Pain?
Can a hot water bottle help my period pain? Short answer; YES! Heat is a proven method for easing period cramps. Other forms of heat can work as well, a...
The 28ish days later Podcast – A Floco review
I recently finished The 28ish days later Podcast by India Rakusen and BBC Radio 4. The podcast dives into the menstrual cycle, exploring topics such as hormonal changes, menstrual pain,...
How to wash reusable period pads
Today we are chatting all things period product care. How do you wash reusable period pads? Often, many people are wary of trying to reusable period products because they do...
Talking to your Children About Periods
Talking about periods or growing up may feel a daunting task. Many fear the topic as it may feel uncomfortable. Children especially are likely to be feeling anxious about changes...
Phases of the Menstrual Cycle
When we chat about menstrual cycle, many of us think only about our periods. And no wonder! Education about menstrual cycles is often limited with many only really diving into...
What is endometriosis?
March is endometriosis awareness month. Endometriosis is a disorder impacting millions of people around the world. Despite its prevalence, awareness of the condition remains limited with many suffering symptoms without...
Benefits of Reusable Period Pads
There are many reasons why reusable period pads are beneficial...for our bodies, our wallets, and the planet. As I’m sure you know, Floco’s reusable period pads are discreet, comfy, sustainably...
What chemicals are in disposable period products?
What chemicals are in disposable period products? This week we’re deep-diving into WHAT the heck is in period products. Pesticide Residue, Fragrances...oh my! Helen Lynn, Health Advisor and Independent Researcher...
How does hormonal contraception impact on periods?
Have you ever thought to yourself...how does birth control impact my period? You’re not alone. The key thing to note is that all hormonal contraceptives are associated with changes in...
I can't put a tampon in! Is there something wrong?
In a society that seems obsessed with “tight” women....and a social media landscape that is obsessed with sharing kegel exercises...we need to make room for people who fall on the...
Tips for living more sustainably this January
As we’re nearing the middle of #Veganuary, we understand and respect that veganism may not be for everyone, that’s ok! This is #NoShameZone. There are SO many other ways to...
How do reusable period pads work?
So you are thinking about reusable period pads- we are very happy to hear this. Reusable period pads can be a great sustainable alternative to disposable pads or a great...
Do reusable pads smell?
Reusable period products can seem a bit gross if you haven’t heard of them or used them before. To be completely honest, when I first heard of reusable period pads...
Are reusable pads unhygienic?
Reusing period products might feel risky or unhygienic. Can we really use something that’s been covered in period blood? Isn’t that like taking a step back in time? Before we...